Fitness Area

Our fitness area is open during posted YMCA building hours. The Fulton YMCA has  certified personal trainers on staff.

The Cardio and Weight Rooms are well-equipped with everything necessary for a well-rounded workout. The Cardio Room has recently added newly leased Precor treadmills, Elliptical machines and ARC trainers as well as the newest Adaptive Motion Trainers and Expresso stationary bikes. All new pieces have access to Cardio Theater with screens on 8 pieces and 4 flat screen TVS for the rest of the room. There are 4 TVs throughout the rest of the room. All are accessed with personal head sets.
The free weight area has dumbbells up to 150 pounds, various barbells with plate weights, benches, lat pull down, calf raise, cable crossover, squat racks, hack squat, etc. There are various Nautilus and Cybex strength training machines for a full body workout.

Our fitness area also has televisions for your viewing and listening pleasure. If you want to "bulk up,", "tone up," or burn some fat, our fitness area is for you.

If you have questions about; fitness, exercise, health, wellness, nutrition, weight management, body composition or to set up a personal fitness appointment or learn more about YMCA Fitness programs email us at info@fultonymca.com or call 598-9622  

Check Out Our New Cardio Room!

The Fulton Family YMCA is an agency of the
United Way of Greater Oswego County
715 West Broadway - Fulton, NY 13069
Phone: (315) 598-9622 Fax: 592-3557 E-mail: info@fultonYMCA.com

715 W. Broadway
Fulton, NY  13069
info@fultonymca.com
Phone:  315-598-9622
Fax:      315-592-3557